A tasty nutritious recipe! You can customize to your taste with seeds and berries of your choice! @karenmalkinhealth SUPERFOOD SMOOTHIE
Prep Time: 5 minutes
Ingredients: 10 ounces of cold filtered water
2 scoops Vegan Protein Blend Vanilla
1 teaspoon raw cacao nibs
1 tablespoon goji berries
1/2 teaspoon maca powder
2 tablespoons Karen’s Superseed Medley (hemp seed, chia seed, ground flaxseed)
1/4 raw red beet cut up
1/2 cup frozen organic mixed berries or frozen fruit of your choice
1 handful raw dark leafy greens such as spinach or kale
1 tablespoon MCT Lean MCT Oil or coconut oil Ice as needed
Directions: 1. Using a Vitamix or high power blender, add 2 scoops MCT Lean Vegan protein blend to 10 ounces of cold water and blend.
2. Add cacao nibs, goji berries, maca, Karen’s Superseed medley and blend for about 1 minute.
3. Add beets, greens, frozen berries, MCT Lean MCT oil (or coconut oil), and blend.
Join our mailing list to receive the latest news and updates from our team. Your information will not be shared.