About KX3 Coaches Coaching Packages KX3 TrainingPeaks Plans KX3 Zwift University Client Login KX3 BLOG JOIN HALEY'S HUB! Login

Superfood Smoothie from Karen Malkin

A tasty nutritious recipe! You can customize to your taste with seeds and berries of your choice! @karenmalkinhealth SUPERFOOD SMOOTHIE

Prep Time: 5 minutes

Ingredients: 10 ounces of cold filtered water

2 scoops Vegan Protein Blend Vanilla

1 teaspoon raw cacao nibs

1 tablespoon goji berries

1/2 teaspoon maca powder

2 tablespoons Karen’s Superseed Medley (hemp seed, chia seed, ground flaxseed)

1/4 raw red beet cut up

1/2 cup frozen organic mixed berries or frozen fruit of your choice

1 handful raw dark leafy greens such as spinach or kale

1 tablespoon MCT Lean MCT Oil or coconut oil Ice as needed

Directions: 1. Using a Vitamix or high power blender, add 2 scoops MCT Lean Vegan protein blend to 10 ounces of cold water and blend.

2. Add cacao nibs, goji berries, maca, Karen’s Superseed medley and blend for about 1 minute.

3. Add beets, greens, frozen berries, MCT Lean MCT oil (or coconut oil), and blend.

4. Enjoy! 

 

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team. Your information will not be shared.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.